• Habit Formation

    How to Start Journaling

    There are two types of women: Those who want to start journaling and those who have been journaling their whole lives. Just kidding. I’m sure there are plenty of women who don’t care at all about journaling. But since you’re here, I will assume that you fall into one of the aforementioned groups. I don’t remember when I started journaling. There is a giant Rubbermaid storage tub in my bedroom closet containing multiple journals that date back to middle school. Maybe earlier. I journaled consistently through high school–mostly about boys I liked and the injustice of having ultra-strict parents. There…